My Mission

My mission as a doula is to hold space for you, so you can tap into your intuition and trust in the beauty of your body’s birthing wisdom.

I will provide you with emotional, physical, and informational support throughout your pregnancy, birth and postpartum period, so that you feel safe and supported during your journey into motherhood.

My Doula Service Includes

  • Initial complementary meeting with no obligation
  • Two prenatal visits: preparation of your birth plan, breathing techniques, labour and birthing positions, and more
  • 24 hour on-call availability between 38 and 42 weeks
  • Continuous support throughout labour and birth
  • Back-up doula in case of a long labour over 15 hours (if required)
  • Essential Oil Labour Spray
  • Immediate postpartum support up to two hours after birth
  • Two postpartum visits to debrief your birth, support your breastfeeding journey and help you with whatever else you need
  • Unlimited phone and email support
  • Evidence-based information for any of your questions or concerns
  • Access to my library of birth, postpartum, and parenting books
  • Referral to other support professionals and services as required
  • Extra postpartum gifts

The word “doula” is an ancient Greek word that means “woman servant”. As a doula I will serve as a non-medical support before, during, and after the birth of your baby.

Research found

that parents who have the continuous support of a doula during childbirth experience a:

  • 39% decrease in the risk of Cesarean
  • 15% increase in the likelihood of a spontaneous vaginal birth
  • 10% decrease in the use of any medications for pain relief
  • Shorter labours by 41 minutes on average
  • 38% decrease in the baby’s risk of a low five minute Apgar score
  • 31% decrease in the risk of being dissatisfied with the birth experience